menu

Spirituality

I’m Doing Dr. Joe Dispenza Meditations For 90 Days

September 28, 2020

If you read my favorite meditations. You know I like Dr. Joe Dispenza. Since I learned about his work, it made sense for me. For some of my neuroscientist friends, his explanations could be oversimplistic or too bold claims on what meditation can do. But from my own experience meditating over 10 years now, I’ve […]

Don’t Marry a Stranger: Pick the right co-founder
find your purpose is wrong
business as a tool for developing your spirituality
Now Trending:

I'm

Angie Carrillo

Entrepreneur, advisor, and futurist. Host of Going Forward Podcast and creator of Forward, Inc. I'm a business coach for visionaries, ambitious women and movers & shakers.

What business is the best for you?

take the quiz

Take this FREE 1 min quiz to find out what's the best business for you to start in the new reality.

1

2

3

WHO'S BEHIND THE BLOG?

MORE ABOUT ME

popular categories

Start your legacy business. Get all my lessons from Silicon Valley and around the world.

Business Tips

How to have a winner mindset. All the businesses start with an idea and the right mindset.

Mindset

Science, exponential technology, experiments, business ideas.
I'm sharing it all!

Future

If you read my favorite meditations. You know I like Dr. Joe Dispenza. Since I learned about his work, it made sense for me. For some of my neuroscientist friends, his explanations could be oversimplistic or too bold claims on what meditation can do. But from my own experience meditating over 10 years now, I’ve experienced some things he explains in his books.

As a curious and instigative person, I’m willing to give everything an opportunity before judging it. From trying very woo-woo meditations and teachers to reading the peer review articles and questioning and talking to scientists.

When I started to meditate, it wasn’t mainstream, and I kept it only for myself. During the last 15 years, I’ve seen science back the exercises my meditation teachers taught me before that. If you don’t try it, then you will never know if it’s for you.

Kim Boda and her story motivated me to give this a try

Recently, I interviewed Kim Boda for The Going Forward Podcast, she is the team leader for Joe Dispenza’s workshops and Certified Neurochangesolutions Consultant by Dr. Joe Dispenza and a Certified High-Performance Coach™ by Brendon Buchard.

Kim combines knowledge and her experience following the Real Estate Crash of 2008, where her world was turned upside down. Between 2008 – 2010, she lost everything: her home, her investment property, her vacation home in Palm Springs, her Range Rover, and her savings account. She was under serious stress, depressed, and experiencing anxiety.

That’s when her friend invited her to a book study “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza. She started the meditations, which are about rewiring your brain to rid yourself of beliefs that do not serve you, and after 2-3 months of daily meditation, she felt renewed joy, for the first time in years.

You can listen to my episode with Kim here:

Something that caught my attention is that she creates in her meditation and she invites us to stick with the habit of meditation for at least 3 months before seeing any results. I’ve done Dr. Joe’s meditations before but not for 3 months, not even daily for a week.

So, I’m embarking on a journey to meditate with Dr. Joe Dispenza’s 1-hour meditations for 3 months. Even though I meditate regularly, waking up at 5 am to meditate and do one hour every day is not something I do every day. So this is challenging for me.

At the end of this journey, I’ll be sharing my thoughts on Dr. Joe Dispenza’s meditations, and if I feel different as his thousands of testimonials that assure this changed their lives.

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Thanks for reading. Whenever you contribute to my work, join one of my programs, read my articles, ten percent of the profits from this site are donated to the Against Malaria Foundation (AMF).
As a Giving What We Can member I've donated to AMF since 2014 and with each donation, they distribute nets to protect children, pregnant mothers, and families from mosquitos carrying malaria. It is one of the most cost-effective ways to help and fulfill my bigger purpose to level up the playing field and support humanity's evolution.

You helped save a life

our give back motto

our manifesto

our values

so hot right now

I'm Angie, your new business bff

Fueled by creativity, strategic thinking and passion. I empower ambitious movers and shakers to create their ideal business to use their unique gift to serve this world.

get to know me

hey there!

forward flow

Marketing guide

Follow the Cycles of Your Body and Your Brain

Tools to Start a Purpose Driven Business

read it
download it

Top Resources

Steal My Checklist:
How to Start a Podcast

Do you want to start a podcast?
Do you know how to get your podcast on Spotify? It's easier than you might think. Grab my checklist with all the insider secrets I wish podcasters had shared with me.

Free checklist

How to Really Start a Podcast

I’m a former Silicon Valley entrepreneur turned business coach who believes that the best way to build a thriving business is from flow (that’s not burnout!). Together, we'll future proof your business and mind by up-leveling your skills and reprogram any limiting beliefs that are keeping you stuck so that you can move forward, and create unapologetic success.

Hey, I'm Angie

About the writer

going forward podcast

our manifesto

back to top

our values
About
Home
services
blog
give back
COURSES
mastermind
podcast
forward